Yoga in Brighton
Find your practice at Harbour Yoga Studio
A welcoming space in Brighton for all bodies and all levels — from your very first class to a deepening daily practice. Join us for Vinyasa Flow, Yin, Beginners or Pregnancy Yoga.
Yoga for everyone
Harbour Yoga Studio was built on a simple belief: yoga should feel accessible, not intimidating.
Whether you have never stepped onto a mat before or you are returning to your practice after a break, you will find a genuinely warm welcome here. Our classes are kept small so that every student receives real attention and leaves feeling better than when they arrived.
We are proud to serve Brighton's wonderfully diverse community — our timetable includes dedicated Beginners classes, nurturing Pregnancy Yoga sessions, dynamic Vinyasa Flow, and the slow, restorative stillness of Yin Yoga.
At Harbour Yoga, we do not believe in perfection on the mat. We believe in showing up, breathing, and moving in a way that works for your body on that particular day. Our teachers are here to guide and support you, not to push you beyond your limits.
Whatever brings you to yoga — stress, curiosity, community, or something you cannot quite name — there is a class here for you.
Our classes
Four styles of yoga, taught with care and adapted to suit every level of experience.
Vinyasa Flow
A dynamic, breath-led practice that links movement and mindfulness. Expect a satisfying sequence that builds strength, flexibility and focus.
Yin Yoga
Long, slow holds that work deep into the connective tissue. Perfect for counterbalancing a busy lifestyle and a wonderful way to wind down.
Beginners Yoga
Start here if you are new to yoga or coming back after a long break. Foundational poses are introduced gradually so you can build confidence at your own pace.
Pregnancy Yoga
Gentle, specially adapted sessions designed to support you through pregnancy — helping with breathing, posture, relaxation and preparing your body for birth.
Try your first class
Not sure where to start? A trial class is the perfect, low-pressure way to experience Harbour Yoga for yourself.
We offer a trial class for new students so you can get a feel for the studio and the teaching before you commit to anything. There are no expectations and no prior experience needed — just bring yourself and comfortable clothing.
Places on trial classes are limited so that you always receive a proper introduction. We recommend booking in advance to secure your spot.
- Who it is for
- Complete beginners and those returning to yoga after a break
- What to bring
- Comfortable clothing; mats and props are provided in the studio
- How to book
- Use the button below or get in touch via our contact page
Meet the teachers
Our small team of experienced, caring teachers is at the heart of everything we do at Harbour Yoga.
Harbour Yoga Studio is led by Maya Collins, alongside a team of dedicated yoga teachers who between them cover the full range of styles on the timetable. Every teacher at Harbour Yoga is qualified, insured and committed to ongoing learning — so you are always in safe, knowledgeable hands.
Get to know the team and find the teacher and class style that feels right for you.
Book a Trial Class with Harbour Yoga Studio
A welcoming yoga studio in Brighton offering Vinyasa Flow, Yin, Beginners and Pregnancy Yoga classes.