Meet the Teachers
The people behind Harbour Yoga Studio are here to guide your practice — whether you are stepping onto a mat for the very first time or looking to go deeper.
Our Teaching Team
Experienced, approachable and genuinely passionate about yoga in all its forms.
Maya Collins
Maya is the founder of Harbour Yoga Studio and the heart of everything we do here in Brighton. She teaches across our full range of classes, including Vinyasa Flow, Yin, Beginners and Pregnancy Yoga, bringing warmth and clarity to every session. Maya's approach centres on making yoga accessible to every body, drawing on her training in both dynamic and restorative styles. Whether you are brand new to yoga or a regular practitioner, you will find her classes encouraging, well-structured and deeply enjoyable.
Teaching Styles and Approaches
Each class at Harbour Yoga Studio has its own character — here is what you can expect.
Vinyasa Flow
A dynamic, breath-led practice that links movement and mindfulness. Classes are energising without being intimidating, with modifications offered throughout so students of different levels can take part comfortably.
Yin Yoga
A slower, meditative practice that targets the connective tissues through long-held postures. Sessions encourage stillness, patience and a deeper awareness of the body — ideal as a complement to more active styles.
Beginners Yoga
Designed specifically for those who are new to yoga or returning after a break. Postures are explained carefully and clearly, with plenty of time to ask questions and build confidence at your own pace.
Pregnancy Yoga
A gentle, supportive practice tailored to the changing needs of the body during pregnancy. Sessions focus on breath, relaxation and movement that helps you feel at ease throughout your pregnancy journey.
Our Philosophy
Yoga is for everyone — that belief shapes everything we do.
At Harbour Yoga Studio, we believe that yoga should feel welcoming from the moment you walk through the door. There are no expectations about flexibility, fitness levels or prior experience. Our teachers are here to meet you where you are and support you as you grow.
We keep our classes small so that every student receives personal attention. You will never feel like just another face in a crowded room. This is a community built on kindness, curiosity and a shared love of the practice.
If you would like to know more about a specific teacher's background or qualifications before joining a class, please do not hesitate to get in touch.
Ready to Join a Class?
The best way to experience our teachers and their classes is to come along and try one for yourself.
Book a Trial Class
New to Harbour Yoga Studio? We offer trial classes so you can get a feel for the studio and meet the teachers before committing to anything. It is a low-pressure, friendly way to start.
Book a TrialBrowse the Timetable
Take a look at all the classes we offer — including Vinyasa Flow, Yin, Beginners and Pregnancy Yoga — and find a time that suits you. Get in touch if you have any questions about which class is right for you.
See All ClassesBook a Trial Class with Harbour Yoga Studio
A welcoming yoga studio in Brighton offering Vinyasa Flow, Yin, Beginners and Pregnancy Yoga classes.