Book a Trial Class
New to Harbour Yoga Studio? Try any of our classes before you commit — simply choose the class that suits you and share your details below.
Why book a trial?
We want you to feel comfortable from the very first session.
A trial class is the perfect way to experience Harbour Yoga Studio without any pressure. You will meet your teacher, get a feel for the pace and style of the class, and ask any questions you might have — all in a relaxed, supportive Brighton setting.
Whether you have never set foot on a yoga mat or you are returning to practice after a break, a trial gives you the space to explore what works for you.
- Who it is for
- Anyone new to Harbour Yoga Studio, including complete beginners and those who are pregnant
- What to bring
- Comfortable clothing you can move in; mats and props are available in the studio
- Booking
- Complete the form on this page and we will confirm your place by return
Choose your class
Four distinct classes, each designed to meet you where you are.
Vinyasa Flow
A dynamic, breath-led practice that links movement and posture into a flowing sequence. Suitable for those who enjoy a more energetic session.
Yin Yoga
Slow, meditative and deeply restorative. Postures are held for longer, targeting connective tissue and encouraging stillness of mind.
Beginners Yoga
Built for those new to yoga, this class introduces the fundamentals at a gentle pace with clear guidance and plenty of modification options.
Pregnancy Yoga
A nurturing class designed specifically for expectant mothers, supporting the body and mind throughout all trimesters of pregnancy.
How the trial booking works
Three straightforward steps from here to your first class.
- Pick a classBrowse the class descriptions above and decide which style feels right for you. Not sure? Our Classes page has more detail to help you choose.
- Complete the formScroll down to the booking form and tell us which class you would like to try, along with a few details about yourself. For Pregnancy Yoga, please include how many weeks pregnant you are so your teacher can prepare appropriately.
- Receive your confirmationWe will review your request and send a confirmation with everything you need to know before your first visit. Get in touch via our Contact page if you have any questions in the meantime.
Frequently asked questions
A few things people often want to know before their first class.
Do I need any experience to book a trial?
Not at all. All four classes welcome first-timers, and our Beginners Yoga class is specifically structured for people who are brand new to yoga. Just let us know your experience level in the booking form.
Can I trial a class if I am pregnant?
Yes. Our Pregnancy Yoga class is open to expectant mothers at any stage of pregnancy. Please mention how many weeks pregnant you are when you complete the form so your teacher can ensure the session is safe and comfortable for you.
What should I wear and bring?
Wear clothing you can move freely in — there is no specific kit required. Yoga mats and props are available in the studio, so you do not need to bring your own unless you prefer to.
How will I know my trial is confirmed?
Once you submit the form, a member of the Harbour Yoga Studio team will be in touch to confirm your place and share any details you need for your visit.
What happens after my trial?
After your trial session you are under no obligation to sign up for anything. If you would like to continue, visit our Classes page for information on how to join, or get in touch and we will be happy to help.
Ready to get started?
The booking form is just below — fill in your details and we will take care of the rest.
Once you have decided which class you would like to try, scroll down to the booking form and complete your details. We look forward to welcoming you to Harbour Yoga Studio.